Postpartum Doula Car
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Gem is a newborn parent and infant care expert with ten years of experience caring for hundreds of families throughout their transition into parenthood (and second and third+ time parenthood.) Gem is an experienced lactation consultant as well as a skilled masseuse, providing recovery bodywork specifically designed for the postpartum period. They have served as Lead Educator and Head of Curriculum Development at Doula Trainings International, a worldwide premiere doula training organization. They currently educate doulas as the founder of Rainbow Doula Trainings.
POSTPARTUM MASSAGE & BODYWORK
HEALING TOUCH
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Rebozo releases for the lower back, head and neck
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Warm oil massage for the back, sacrum, hips, neck, shoulders and underarms
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Chest opening "lion paws" massage to reverse tension from holding baby
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Delicioius scalp and head massage
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Heavenly sacral rubs and hip squeezes
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Optional womb massage (from 6 weeks post birth)
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Witnessing and celebrating your body through touch
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Gentle adjustments for the postpartum body
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Consent oriented care tailored to your wishes
THE PERFECT GIFT FOR A LOVED ONE
75 minute session at Gem's home in Neukölln — 120€
75 minute session in your home (in the Berlin Ring) — 150€
FAQs
How can I have a 90 minute massage when my baby feeds all the time?
If possible, I do recommend you ask a a co-parent or friend to care for baby during your massage so you can focus on relaxing and receiving. (If it's not possible, don't stress—we can keep baby near us.) But if baby needs to feed, we can easily pause and adjust. That's no problem at all.
How soon or how long after the birth can I book this massage?
You could book it anywhere from one day after birth to years after birth if you wish. The optimal time for this kind of bodywork is between 1-12 weeks postpartum, as that's when your body is most open to these kinds of supportive adjustments. However, this kind of witnessing through touch always has healing benefits, even decades after birth.
Can I book this massage after an abortion, miscarriage, or stillbirth?
Absolutely! No matter what type of pregnancy or loss journey you've had, your body still goes through a postpartum phase and it is absolutely the optimal time to receive loving, healing, transformative bodywork and care.
Do you offer a sliding scale?
I offer up to 15% for parents of color, disabled parents, trans and queer parents!
Immer wieder erzählen mir Eltern, wie sehr es ihnen geholfen hätte, sich bewusst auf das Stillen und die Zeit nach der Geburt vorzubereiten. Oft stellt sich heraus, dass Menschen gerade in dieser Phase die größte Hilfe brauchen. Eltern benötigen eine auf ihre persönlichen Umstände zugeschnittene und fürsorgliche Form von Unterstützung nach der Geburt, die ihnen den Raum gibt zu heilen, die Geburt sicher zu verarbeiten, in Ruhe zu stillen und in ihrer neuen Familienkonstellation ein ausgeprägtes Maß an physischer und psychischer Gesundheit aufzubauen. Du verdienst es, nach der Geburt fachkundig und einfühlsam betreut zu werden. Postpartum-Begleitung bietet unzählige Vorteile aus denen Du und Deine Familie ein Leben lang schöpfen könnt.